Tai Chi

[spindrift]

Who else on here does Tai Chi?

I have enjoyed doing it for years. I gave up only when I broke my arm a couple of years ago. Then my teacher (who was also a fireman) stopped giving lessons.

Now that I've found a teacher at the Mela I shall take it up again.

I have learned the Yang Long Form which is very impressive and requires a lot of practice.

[Deleted]

Tai Chi was one of the offerings to the patients at the last hospital I worked(mental health). Initially,they would be resistant and then really enjoyed it.
I have never tried myself. I consider myself rather uncoordinated and everyone else appears so graceful.
There is a gentleman who has been teaching a class for free in Audubon Park for over 25 years now. He has many,many followers.
Perhaps,I'll give it another try.