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Post by Deleted on Feb 4, 2009 3:22:09 GMT
With all the excitement around this new forum, I'm finding it difficult to go to sleep. I TOSS AND TURN WITH THOUGHTS OF NEW THREADS AND POSTS and I don't want to fall asleep at the computer. HELP!
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Post by happytraveller on Feb 4, 2009 7:06:24 GMT
I make this really nice lemon balm schnaps that is supposed to help you fall asleep...
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Post by Deleted on Feb 4, 2009 7:49:15 GMT
With all the excitement around this new forum, I'm finding it difficult to go to sleep. I TOSS AND TURN WITH THOUGHTS OF NEW THREADS AND POSTS and I don't want to fall asleep at the computer. HELP! "Creative insomnia" is one of the best. When it is put to good use, who cares if you are comatose the rest of the day?
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Post by repertoire on Feb 5, 2009 14:04:21 GMT
Try Melissa Herb tea, it is the treat.
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Post by mockchoc on Feb 11, 2009 6:28:37 GMT
Sorry to mention this but an orgasm really can help you drift off if you are having trouble sleeping.
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Post by onlymark on Feb 11, 2009 6:56:13 GMT
An orgasm can help whatever you're doing. Even washing the pots.
Though you do tend to get water everywhere.
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Post by palesa on Feb 13, 2009 7:22:42 GMT
That I slept well last night, no interruptions from dogs, husband or neighbours, yet I can hardly keep my eyes open this morning?
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Post by onlymark on Feb 13, 2009 7:28:19 GMT
Because your brain shut down and has trouble re-booting.
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Post by palesa on Feb 13, 2009 7:33:50 GMT
I am not sure my brain has re-booted properly in many years.
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Post by Deleted on Feb 13, 2009 7:37:40 GMT
You don't even have the excuse of winter doldrums. Get a grip, palesa!
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Post by palesa on Feb 13, 2009 7:39:57 GMT
Actually, it has been rather wintery the last few days (yep about 2 months too early) and we have had lots of rain.
Maybe it was because I was dreaming about you lot, you just tire me out.
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Post by Deleted on Feb 13, 2009 7:52:02 GMT
Pfffff!
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Post by happytraveller on Feb 13, 2009 8:17:50 GMT
That happens to me every day. I sleep a lot but still wake up tired.
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Post by repertoire on Feb 13, 2009 8:25:59 GMT
I spent the night on the sofa.
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Post by Deleted on Feb 13, 2009 8:27:26 GMT
Is that good or bad?
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Post by repertoire on Feb 13, 2009 8:30:23 GMT
Not bad but just unpreferable.
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Post by happytraveller on Feb 13, 2009 8:32:59 GMT
Why did you do that ?
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Post by repertoire on Feb 13, 2009 8:37:02 GMT
I have fallen asleep whilst watching a russian movie. I like to watch movies of foreign languages that I do not understand, it is like a therapy carefully watching people making weird sounds.
So it made me sleep, and gf was already slept so there were nobody to wake me up. I slept there till 6 am.
ah, was not that bad.
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Post by happytraveller on Feb 13, 2009 8:44:23 GMT
I would get a really sore neck if I slept on our sofa all night long. I guess yours is more comfortable
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Post by repertoire on Feb 13, 2009 8:45:42 GMT
It is, I felt a back pain when I woke up but it was so little and passed in 5 minutes of morning gym.
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Post by rikita on Feb 13, 2009 15:17:13 GMT
i tend to be tired all the time... well sometimes i wake up for a bit...
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Post by tlefty on Feb 16, 2009 9:46:07 GMT
you got the hours but shit quality - happened to me for years. Slight improvement with a new pillow and yoga/pilates at least twice a week.
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Post by gyro on Feb 16, 2009 9:53:29 GMT
Maybe you're sleepwalking and shagging the neighbours dog, Palesa ?
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Post by palesa on Feb 16, 2009 9:56:08 GMT
Gyro, I don't think so, the dog I am already shagging would get jealous and stop me. But I will ask him if he has noticed any absences in bed.
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Post by happytraveller on Feb 16, 2009 9:59:43 GMT
Gyro, I don't think so, the dog I am already shagging would get jealous and stop me. But I will ask him if he has noticed any absences in bed.
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Post by mockchoc on Feb 17, 2009 9:26:39 GMT
Anyone that is sleeping all night and wakes up still tired should think about is that they might possibly have sleep apnea. See here... en.wikipedia.org/wiki/Sleep_apnea
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Post by Deleted on Mar 3, 2009 3:35:26 GMT
I've been getting acupuncture for my knee injury and the woman I see is also a Chinese Herbalist,she studied in China with a elder Chinese woman. Anyway,I mentioned to her that I had been having trouble sleeping and she gave me a bottle of pills that when I unsealed them let off the most incredible aroma. I took 2 of them as she prescribed and had the most restful,peaceful slumber I can recall. I must ask her what is in them, the writing on the bottle is in Chinese.
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Post by onlymark on Mar 3, 2009 4:50:38 GMT
When the subject of insomnia crops up I always have to sleep on it.
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Post by spindrift on Mar 3, 2009 16:18:12 GMT
Casimira - I would be interested to know what those pills are called. I'd like some.
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Post by Deleted on Mar 3, 2009 17:11:48 GMT
The brand name is PLUM FLOWER(GMP certified),they are called SUAN ZAO REN tang and they contain:Ziziphus jujuba seed,Ligusticum chuanxlong rhizome,Poria cocos fungus,Anemarrhena asphodeloides rhizome,Glycyrrhiza uralensis root Herbs made in China,Packaged in USA,Distributed by Mayway Corp. Oakland,CA,www.mayway.com MW Code#3935
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